Get Your Child Moving: Last chance to join in 2024!
Motiv8 Fitness is proud to provide a diverse range of programmes for youths and young adults in Waterford.
We’re excited to announce that registration is now open for our new term programmes starting in November 2024.
We offer three unique programmes tailored to meet the diverse needs of people in Waterford.
These classes promote physical health and encourage interaction with others.
Below, you’ll find all the details you need to choose the right programme for your child.
Youth Fitness Classes in Waterford
Does your child want to increase their fitness and get to use gym equipment for the first time? Youth fitness classes at Motiv8 Fitness help children increase their strength and confidence, meet likeminded people and see fitness as something as something positive and not something they feel like they ‘have to do’.
Classes are developed under the guidance of experienced fitness coaches that have a passion for promoting youth fitness.
This is not just a supervised gym class, where kids are left to their own element. We plan classes to meet your child at their current developmental level and help them every step of the way.
Classes are varied enough to ensure positive engagement with all participants while also providing enough structure to keep kids safe and ensure that they progress each week.
Coaches utilise games, activities and group challenges to develop fitness. This unique format helps build confidence and camaraderie in a small group setting.
Participants complete one or two sessions week throughout the six week term.
Youth Fitness Classes are an excellent way to ensure your child remains active, builds healthy habits and increases their self-confidence.
This format is our most popular service, so sign up today to secure a spot for the new term starting in November.
Youth Fitness Classes Schedule
| Day | Time | Dates | Weeks |
|---|---|---|---|
| Monday | 7:00 PM | November 4th, 11th, 18th, 25th, December 2nd, 9th & 16th | 7 weeks |
| Tuesday | 7:30 PM | November 5th, 12th, 19th, 26th, December 3rd, 10th & 17th | 7 weeks |
| Wednesday | 7:00 PM | November 6th, 13th, 20th, 27th, December 4th, 11th & 18th | 7 weeks |
| Thursday | 7:30 PM | November 7th, 14th, 21st, 28th, December 5th, 12th & 19th | 7 weeks |
BOOK NOW: YOUTH FITNESS CLASSES
EARLY BOOKING RATE: Book prior to 28th of October 2024 and use the discount code WINTER at checkout to avail of a €17.50/€34.99 discount for the full programme.
1 Class per Week: Click Here to sign your child up for one class each week throughout the 7-week programme.
2 Classes per Week: Click Here to sign your child up for two classes each week throughout the 7-week programme.
Down Syndrome Gym Classes in Waterford
Coach Lauren creates specialised programmes that focus on building strength, balance and coordination for people with Down Syndrome. Classes take place in our spacious and private gym in Waterford and this programme is suited best for people with Down Syndrome from 11 years of age.
Down Syndrome fitness classes help increase participants’ muscle tone, boost their self-esteem and are a great avenue to make new friends. Participants do not need experience in gyms to join these classes. This eight week programme welcomes everyone; whether new to fitness or experienced.
Join us this Novemeber & December and help your child flourish in a setting that celebrates every achievement, big or small.
Down Syndrome Fitness Classes Schedule
| Day | Time | Dates | Weeks |
|---|---|---|---|
| Friday | 4pm & 5pm (2 separate groups) | November 8th, 15th, 22nd & 29th, December 6th & 13th | 6 weeks |
BOOK NOW: DOWN SYNDROME FITNESS CLASSES
Click Here to sign your child up for the full 6-week programme.
Autism Friendly Fitness Classes in Waterford
Our private fitness facility provides a large and open space where participants can build physical fitness, social skills and confidence at their own pace.
Classes are best suited to kids from 11 years of age and the maximum group size is eight participants per group as this allows our coaches to cater to the individual preferences of each participant.
Sign up for the final term of 2024 and give your child the opportunity to enjoy fitness in a way that’s adapted for them.
Autism Friendly Fitness Classes Schedule
| Day | Time | Dates | Weeks |
|---|---|---|---|
| Saturday | 11:30 AM | November 9th, 16th, 23rd, 30th, December 7th & 14th | 6 weeks |
BOOK NOW: AUTISM FRIENDLY FITNESS CLASSES
Click Here to sign your child up for the full 6-week programme.
