[vc_row full_width=”stretch_row” equal_height=”yes” woodmart_css_id=”620a46c745400″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″ css=”.vc_custom_1644840654958{padding-top: 2.3% !important;padding-bottom: 2% !important;}”][vc_column][vc_row_inner gap=”20″ woodmart_css_id=”620a37d8465ce” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″ el_class=”drbshd”][vc_column_inner width=”1/2″ woodmart_css_id=”620a377303c65″ parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” wd_z_index=”no”][vc_empty_space woodmart_hide_large=”0″ woodmart_hide_medium=”0″ woodmart_hide_small=”0″ woodmart_hide_extra_small=”0″][woodmart_title size=”large” font_weight=”900″ color=”primary” style=”underlined” css_animation=”bottom-to-top” woodmart_css_id=”643fefa968093″ title=”Small Group Coaching”][vc_column_text css_animation=”bottom-to-top” woodmart_inline=”no” text_larger=”no”]
Your body is unique so your training program should reflect this reality. After learning about your needs, injury history and gym preferences through the initial client consultation, we develop a custom strength and conditioning program for you. We also provide nutrition guidance and accountability as well as weekly check-ins.
[/vc_column_text][woodmart_button color=”alt” size=”large” style=”bordered” shape=”round” color_scheme=”dark” css_animation=”bottom-to-top” woodmart_css_id=”648879f32d5b9″ title=”Book Free Consultation” link=”url:https%3A%2F%2Fmotiv8.ie%2Fschedule-a-call%2F|title:https%3A%2F%2Fmotiv8.ie%2Fschedule-a-call%2F” full_width=”no” button_inline=”no” bg_color=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJiYWNrZ3JvdW5kLWNvbG9yIjpbIiBhIl0sImJvcmRlci1jb2xvciI6WyIgYSJdfSwic2VsZWN0b3JfaWQiOiI2NDg4NzlmMzJkNWI5IiwiZGF0YSI6eyJkZXNrdG9wIjoiIzMzMzMzMyJ9fQ==” bg_color_hover=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJiYWNrZ3JvdW5kLWNvbG9yIjpbIiBhOmhvdmVyIl0sImJvcmRlci1jb2xvciI6WyIgYTpob3ZlciJdfSwic2VsZWN0b3JfaWQiOiI2NDg4NzlmMzJkNWI5IiwiZGF0YSI6eyJkZXNrdG9wIjoiI2VkMWYyNiJ9fQ==” button_smooth_scroll=”no” wd_button_collapsible_content=”no”][/vc_column_inner][vc_column_inner width=”1/2″ offset=”vc_hidden-sm vc_hidden-xs” woodmart_css_id=”620b486590d04″ parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” wd_z_index=”no”][vc_single_image image=”726″ img_size=”full” alignment=”center” style=”vc_box_shadow_border” css_animation=”bottom-to-top” parallax_scroll=”no” woodmart_inline=”no”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
