Youth Programmes - Motiv8 Fitness Gym Waterford

Youth Gym Programmes in Waterford

Fun and engaging small group fitness classes for kids ages 7+ in Waterford.

Our Programmes

Youth Fitness Classes

Expert coaches create fun and engaging workouts to ensure kids stay active, healthy and motivated. Ideal for kids ages 11-16.

Small Group Youth Personal Training

This programme offers customised fitness plans in a supportive, small group setting of up to five participants. Ideal for athletes or kids seeking a more personalised approach to fitness.

Fitness FUNdamentals

The Fitness FUNdamentals programme offers a supportive, small-group setting for kids ages 7-10 that need extra encouragement, particularly those with ADHD, Autism, Dyspraxia, or similar challenges. Experienced coaches help kids with individual progress and making fitness enjoyable.

Youth Personal Training

Our Youth Personal Training programme offers personalised one-on-one coaching in a quiet, stress-free environment, perfect for high-level athletes or kids who need focused, individual attention.

Real Stories. Real Results.

My son who is 23 and has Down Syndrome has been training at Motiv8 gym for the past 8 months. He does two sessions every week and absolutely loves it. Both Lauren and Kevin are excellent trainers and always get the best out of him and the results can really be seen. I would highly recommend Motiv8 for everyone but especially for anyone with special/extra needs.

Highly recommend the team at Motiv8 Fitness. It's fantastic to have these services available for younger teens and pre-teens. Our daughter (11) is about 8 weeks into working with Kevin and Lauren and they have been fantastic with her. She's doing the youth PT and they have created a programme tailored to her specific goals for Irish dancing. They continue to adapt her programme as she progresses and improves, whilst making it fun and enjoyable for a kid her age. She had been doing a group strength and conditioning class elsewhere, however I felt she really needed the one on one and a programme designed to her specific needs rather than that of a group environment. The improvements are already starting to show and she is really loving the sessions which is key as she will be continuing these for the foreseeable future.

My daughter with special needs loves Motiv8 gym. Never misses a day… runs in the door to both PT & Circuits with Lauren every week. One in a million! Great form coming out of very single time.