Personal Training in Waterford
Work with a personal trainer at Motiv8 Fitness Gym Waterford. Whether your goal is weight loss, return from injury or surgery, improving sport performance or 1 to 1 coaching for people with additional needs – our team has you covered!
Frequently Asked Questions
What is personal training?
Personal training is a one to one service where 100% of a coach’s attention is on you. Every session is tailored to your fitness level, goals, and needs, ensuring you see steady progress without injury.
Who is personal training for?
Our personal training programme is designed for individuals who want focused, individualised attention. Whether you’re returning to fitness after a break, managing an injury, or just prefer a more private setting, our personal trainers will tailor every session to your needs.
Who will coach me?
At Motiv8 Fitness, we have a team of passionate and experienced coaches, each specialising in different areas:
Kevin: If you’re looking to improve your sport performance or recover from an injury, Kevin will help you build strength, mobility, and confidence to get back to your best.
Lauren: Lauren is a wizard! She’s incredible at working with kids and specialises in training people with disabilities, creating a safe, supportive environment for all abilities.
Margo: If your goal is weight loss, Margo is here to guide you with effective training plans and the accountability you need to see real results.
When and how often can I train?
Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
How long is each session?
Each personal training session lasts 45 minutes. That’s enough time to work hard, see results, and still fit into your busy day.
Is personal training a contract or pay as you go?
At Motiv8 Fitness, we keep personal training in Waterford simple and flexible. Here’s how it works:
- No sign-up fees—ever.
- No cancellation fees if your plans change.
- Biweekly billing so you can stay in control of your schedule and budget.
You only pay for the training you want, making it easier to focus on your fitness goals without long-term commitments.
Can you help me with food, measurements etc?
Yes! We provide nutrition guidance, body measurements, and progress tracking. Our goal is to make sure you see and feel the results every step of the way.
Why choose Motiv8 Fitness over others?
At Motiv8 Fitness, we pride ourselves on being a friendly, supportive, and non-intimidating gym in Waterford. We tailor every session to your specific needs, helping you feel confident and capable. We have a team of superstars with their own specialisation, and coaches truly care about your success—and that’s what makes us stand out.”
Still have questions?
Come in for a FREE introductory session. You’ll see the gym, meet the trainers, and chat about your goals. There’s no pressure, just an opportunity to see how we can help you achieve your best self.
Click the Meet a Coach button below or give us a call to book your free intro session today.
Personal Training
If you need help recovering from an injury or illness, struggle to commit to a regular routine or want to build your confidence in a 1 to 1 setting prior to starting classes – consider Personal Training at Motiv8 Fitness
- Plan your workouts around your busy schedule
- 1 to 1 coaching
- Nutrition assistance and accountability from qualified coaches
- Fast track your results
- Self-paced workouts provided by experienced coaches
- Fully customised plans
