Six Week Youth Fitness Classes

New Term for Youth Fitness Classes Starts Soon

We are now accepting bookings for the upcoming term of 6-week youth strength & conditioning classes at Motiv8 Fitness.

All sessions take place at Motiv8 Fitness under the supervision and guidance of our professional coaches Kevin and John.

Session Dates

Day Week 1 Week 2 Week 3 Week 4 Week 5  Week 6
Tuesday 28th March 4th April 11th April 18th April 25th April 2nd May
Thursday 30th March 6th April 13th April 20th April 27th April 4th May 

Session Times 

  • Tuesdays at 7:30pm
  • Please note: we have two class options for Thursdays: 5:15pm or 7:30pm

Youth Fitness Classes in Waterford

Even with the best of intentions it is clear that sport coaches rarely know how to safely administer an age appropriate strength and conditioning plan for their athletes. This is where we can help. Kevin has been working with youth athletes on a full-time basis since he began his coaching career in America in 2016.

Exercise and structured physical activity can help develop a positive body image, build confidence and support high self-esteem. However, it can be difficult for kids to meet exercise recommendations each week. Schools seem to have less and less time for P.E. as the years go on and it can be hard to find something enjoyable to do if children do not have much interest in sports such as football and G.A.A. – This is why we created our youth programmes – so that we can build movement into the week for everybody.

We build fun and engaging session plans that kids love. Within each session we work on foundational movement patterns like catching, jumping and throwing. We then progress to the strength and conditioning portion of the workout. Our youth classes are self-paced as we understand that not everybody progresses at the same level and each session lasts 60 minutes.

Clubs and Groups we currently work with

  • Caulfield Academy of Irish Dancing
  • Waterford Crystal Swimming Club
  • Butlerstown Camogie
  • St. Paul’s Community College
  • Newtown School
  • Waterford Branch of Down Sydrome Ireland
  • Ferrybank Camogie
  • Passage Hurling
  • Gaultier G.A.A.


The cost is €60 for the six week programme. If you want to sign your child up for both Tuesday and Thursday sessions (12 total sessions) we offer a discounted total rate which is €110.

Payment Options

Sign up for Tuesday or Thursday sessions via Stripe by clicking the link below

Sign up for BOTH Tuesday and Thursday via Stripe by clicking the link below

Pay via Revolut

You can also choose to pay via Revolut. To do so,

  • send €60 to @motiv8kevin to reserve Tuesday or Thursday class time for your child
  • send €110 to @motiv8kevin to reserve Tuesday AND Thursday class times for your child

I’ve paid for the session block(s). What happens next?

If your child is a former participant in one of our youth programmes please rest assured that the space is now reserved and you don’t need to do anything else at this time.

If your child will be a new enrollee to our programmes one of our coaches will email you as we need confirm your preferred days and times,  collect emergency contact information and any pertinent medical information.

Can I speak to a coach prior to signing up for more information?

Absolutely. We understand that some kids are shy or that parents might want more information become committing to a programme. Kevin can be reached at 0892688001 or you can email us at