Adult Strength & Conditioning Classes

Strength & Conditioning Classes

Are you looking for a gym membership in Waterford?

Group Fitness Classes in Waterford: Our strength & conditioning classes are developed on a four-week rotation to ensure that you continue to get results! Choose from two sessions or three sessions per week. You will use a variety of equipment in these sessions including barbells, dumbbells, kettlebells, resistance bands and other cardiovascular equipment.

We offer two types of short term, one month gym memberships. Clients can choose between 8 sessions [2 per week] or 12 sessions [3 per week] per month.

Costs for a gym membership widely vary throughout Waterford but we feel strongly that we offer an affordable service for adults.

Our fee structure is the following:

Payment for membership for gym can be made through our booking system, LEGIT FIT.