Semi-Private Training

Day Time Day Time
Monday 6:00 pm Thursday 5:15pm
Tuesday 5:15pm Friday 5:45pm
Wednesday 6:00 pm Saturday by Appt

Strength & Conditioning Classes

Day Time Day Time
Monday 7:15 pm Thursday 9:30am & 6:15 pm
Tuesday 9:30am & 6:15 pm Friday 4:30 pm & 6:30pm
Wednesday 4:30 pm Saturday 9:00-11:30am open gym