Semi-Private Training

Day Time Day Time
Monday 6:45 am & 6:00 pm Thursday 7:00pm
Tuesday 3:30pm Friday 6:45am, 3:30pm & 5:45pm
Wednesday 6:00 pm

Strength & Conditioning Classes

Day Time Day Time
Monday 7:00 pm Thursday 9:30 am & 6:15 pm
Tuesday 9:30 am & 6:15 pm Friday 9:30 am & 4:30 pm
Wednesday 4:30 pm & 7:00 pm Saturday 9:30 am