Small Group Coaching
| Day | Time | Day | Time |
| Monday | 7:00am & 6:00pm | Thursday | 5:15pm |
| Tuesday | 5:15pm | Friday | 7:00am & 6:00pm |
| Wednesday | 7:00am & 6:00pm | Saturday | 10:00am |
Strength & Conditioning Classes
| Day | Time | Day | Time |
| Monday | 9:15am & 4:45pm | Thursday | 6:15pm |
| Tuesday | 6:15pm | Friday | 4:45pm |
| Wednesday | 9:15am & 4:45pm | Saturday | 10:00am |