Small Group Personal Training in Waterford
Join a small group and get fitter, stronger and healthier.
Our small group personal training programme offers
Community
Train alongside a small group of people that share similar goals.
Fun
Small group workouts are lively and full of encouragement.
Fully Coached Classes
Receive personalised attention and guidance every step of the way through your programme from expert coaches. You won’t have to share weights with others or feel like you’re holding other people back as your programme is 100% customised for you.
Results
With just 5 people per class, you’ll receive personalised attention to help you progress at your own pace.
Chat with a coach at our gym to learn about what programme will fit your goals
Small Group Personal Training in Waterford
Semi Private Personal Training
Work on an individual plan that takes into account your current fitness level.
You’ll work under the guidance of an expert coach that will help you every step of the way.
Do not worry about keeping up with others! This programme format provides the best of both worlds: train beside 3 to 4 other like-minded people and receive a plan that is fully yours.
Your body is unique so your training program should reflect this reality. After learning about your needs, injury history and gym preferences through the initial client consultation, we develop a custom program for you. We also provide nutrition guidance and accountability as well as weekly check-ins.
