Fitness Coaching in Waterford - Motiv8 Fitness Gym Waterford

[vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” woodmart_css_id=”620b4597741d2″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″][vc_column width=”1/2″ woodmart_bg_position=”center-top” css=”.vc_custom_1673731176619{background-image: url(http://motiv8.ie/wp-content/uploads/2022/02/Kevin-image.jpg?id=352) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” woodmart_css_id=”63c31c54bbe78″ parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” mobile_reset_margin=”no” tablet_reset_margin=”no” wd_z_index=”no”][vc_empty_space height=”300px” woodmart_hide_large=”0″ woodmart_hide_medium=”0″ woodmart_hide_small=”0″ woodmart_hide_extra_small=”0″][/vc_column][vc_column width=”1/2″][vc_row_inner css=”.vc_custom_1644906193832{padding-top: 6% !important;padding-right: 8% !important;padding-bottom: 5% !important;padding-left: 8% !important;}” woodmart_css_id=”620b46c93151d” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″][vc_column_inner][woodmart_title size=”large” font_weight=”900″ color=”primary” align=”left” style=”underlined” css_animation=”bottom-to-top” woodmart_css_id=”63e92d40d609b” title=”A Fresh Approach to Fitness”][vc_column_text woodmart_inline=”no” text_larger=”no”]We are a fitness gym in Waterford that helps people achieve great results without high impact exercises or crazy workouts. Our proven system and coaching philosophy guarantees that you can achieve your goals fast in a safe environment.

Our personal trainers in Waterford have years of experience working with a range of clients- from professional athletes to retired people that are looking to start a new hobby.

We offer Personal Training, Semi-Private Training and Small Group Strength & Conditioning Classes. We also provide Youth Training & Team Sport Performance training in Waterford.

We do not believe in playing the “numbers game” in strength and conditioning, health, and fitness and with our training philosophy, we refuse to accept second best. Our programs are open annually to youth and adult participants.

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” woodmart_css_id=”63e9691d933e0″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”1″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″ css=”.vc_custom_1676241196828{padding-top: 3% !important;padding-bottom: 5% !important;background-image: url(http://motiv8.ie/wp-content/uploads/2022/02/services-bg.jpg?id=666) !important;border-radius: 4px !important;}”][vc_column css=”.vc_custom_1676241397794{border-radius: 4px !important;}” woodmart_css_id=”63e969e3d7f81″ parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” mobile_reset_margin=”no” tablet_reset_margin=”no” wd_z_index=”no”][woodmart_button color=”black” size=”extra-large” shape=”round” css_animation=”bounceInDown” woodmart_css_id=”6580c1d3bd013″ title=”Get in Touch” link=”url:https%3A%2F%2Fmotiv8.ie%2Fcontact-us%2F|title:Contact%20Us” full_width=”no” button_inline=”no” button_smooth_scroll=”no” wd_button_collapsible_content=”no” bg_color=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJiYWNrZ3JvdW5kLWNvbG9yIjpbIiBhIl0sImJvcmRlci1jb2xvciI6WyIgYSJdfSwic2VsZWN0b3JfaWQiOiI2NTgwYzFkM2JkMDEzIiwiZGF0YSI6eyJkZXNrdG9wIjoiIzAwMDAwMCJ9fQ==”][vc_row_inner css=”.vc_custom_1676227171153{margin-top: 1px !important;}” woodmart_css_id=”63e932557ba02″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″][vc_column_inner][woodmart_title size=”large” font_weight=”900″ color=”white” style=”underlined” css_animation=”bottom-to-top” woodmart_css_id=”620b43343a710″ title=”OUR SERVICES”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” gap=”10″ woodmart_css_id=”63e9301d850c1″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″][vc_column_inner width=”1/4″ woodmart_css_id=”620b41d828643″ parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” wd_z_index=”no” css=”.vc_custom_1644904927973{padding-bottom: 4% !important;background-color: #ffffff !important;border-radius: 3px !important;}”][vc_single_image image=”664″ img_size=”full” alignment=”center” style=”vc_box_shadow_border” css_animation=”bottom-to-top” parallax_scroll=”no” woodmart_inline=”no”][woodmart_title size=”medium” font_weight=”900″ color=”primary” style=”underlined” css_animation=”bottom-to-top” woodmart_css_id=”6433e0cd4c758″ title=”Small Group Coaching” after_title=”After learning about your needs, injury history and gym preferences through the initial client consultation, we develop a custom strength and conditioning program for you.” after_font_size=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAudGl0bGUtYWZ0ZXJfdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjQzM2UwY2Q0Yzc1OCIsImRhdGEiOnsiZGVza3RvcCI6IjE1cHgifX0=”][woodmart_button color=”alt” size=”small” style=”bordered” shape=”round” css_animation=”bottom-to-top” woodmart_css_id=”620b43cb23796″ title=”Read More” link=”url:https%3A%2F%2Fmotiv8.ie%2Fsemi-private-training%2F” full_width=”no” button_inline=”no” button_smooth_scroll=”no” wd_button_collapsible_content=”no”][/vc_column_inner][vc_column_inner width=”1/4″ css=”.vc_custom_1644905115101{background-color: #ffffff !important;border-radius: 3px !important;}” woodmart_css_id=”620b42908a3e5″ parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” wd_z_index=”no”][vc_single_image image=”665″ img_size=”full” alignment=”center” style=”vc_box_shadow_border” css_animation=”bottom-to-top” parallax_scroll=”no” woodmart_inline=”no”][woodmart_title size=”medium” font_weight=”900″ color=”primary” style=”underlined” css_animation=”bottom-to-top” woodmart_css_id=”620b427f8ef48″ title=”Strength & Conditioning Classes” after_title=”Our strength & conditioning classes are developed on a four-week rotation to ensure that you continue to get results! Choose from two sessions or three sessions per week.” after_font_size=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAudGl0bGUtYWZ0ZXJfdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjIwYjQyN2Y4ZWY0OCIsImRhdGEiOnsiZGVza3RvcCI6IjE1cHgifX0=”][woodmart_button color=”alt” size=”small” style=”bordered” shape=”round” css_animation=”bottom-to-top” woodmart_css_id=”620b43da470fd” title=”Read More” link=”url:https%3A%2F%2Fmotiv8.ie%2Fstrength-conditioning-classes%2F” full_width=”no” button_inline=”no” button_smooth_scroll=”no” wd_button_collapsible_content=”no”][/vc_column_inner][vc_column_inner width=”1/4″ css=”.vc_custom_1676226703680{background-color: #ffffff !important;border-radius: 3px !important;}” woodmart_css_id=”63e9305ee8eac” parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” wd_z_index=”no”][vc_single_image image=”693″ img_size=”full” alignment=”center” style=”vc_box_shadow_border” css_animation=”bottom-to-top” parallax_scroll=”no” woodmart_inline=”no”][woodmart_title size=”medium” font_weight=”900″ color=”alt” style=”underlined” css_animation=”bottom-to-top” woodmart_css_id=”63e92da482060″ title=”Youth & Team Training” after_title=”Learn about strength, nutrition and fitness principles that can be carried forward to personal training environment.” after_font_size=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAudGl0bGUtYWZ0ZXJfdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjNlOTJkYTQ4MjA2MCIsImRhdGEiOnsiZGVza3RvcCI6IjE1cHgifX0=”][woodmart_button color=”primary” size=”small” style=”bordered” shape=”round” css_animation=”bottom-to-top” woodmart_css_id=”620b43ab0f429″ title=”Read More” link=”url:https%3A%2F%2Fmotiv8.ie%2Fsport-performance-team-training%2F” full_width=”no” button_inline=”no” button_smooth_scroll=”no” wd_button_collapsible_content=”no”][/vc_column_inner][vc_column_inner width=”1/4″ css=”.vc_custom_1676226771340{background-color: #ffffff !important;border-radius: 3px !important;}” woodmart_css_id=”63e930ba611b4″ parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” wd_z_index=”no”][vc_single_image image=”1049″ img_size=”full” alignment=”center” style=”vc_box_shadow_border” css_animation=”bottom-to-top” parallax_scroll=”no” woodmart_inline=”no”][woodmart_title size=”medium” font_weight=”900″ color=”alt” style=”underlined” css_animation=”bottom-to-top” woodmart_css_id=”63e9312a35b5b” title=”Personal Training” after_title=”Our highest level service. We develop a custom plan and confirm a schedule that suits your goals and timeline” after_font_size=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAudGl0bGUtYWZ0ZXJfdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjNlOTMxMmEzNWI1YiIsImRhdGEiOnsiZGVza3RvcCI6IjE1cHgifX0=”][woodmart_button color=”primary” size=”small” style=”bordered” shape=”round” css_animation=”bottom-to-top” woodmart_css_id=”643ff2c28aeb5″ title=”Read More” link=”url:https%3A%2F%2Fmotiv8.ie%2Fpersonal-training-waterford%2F|title:https%3A%2F%2Fmotiv8.ie%2Fpersonal-training-waterford%2F” full_width=”no” button_inline=”no” button_smooth_scroll=”no” wd_button_collapsible_content=”no”][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1676241059845{padding-top: 4px !important;border-radius: 4px !important;}” woodmart_css_id=”63e968932377c” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″][vc_column_inner][woodmart_button color=”primary” size=”extra-large” shape=”round” css_animation=”bounceInDown” woodmart_css_id=”6580c1e646c01″ title=”Get More Info” link=”url:https%3A%2F%2Fmotiv8.ie%2Fcontact-us%2F|title:Contact%20Us” full_width=”no” button_inline=”no” button_smooth_scroll=”no” wd_button_collapsible_content=”no” bg_color=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJiYWNrZ3JvdW5kLWNvbG9yIjpbIiBhIl0sImJvcmRlci1jb2xvciI6WyIgYSJdfSwic2VsZWN0b3JfaWQiOiI2NTgwYzFlNjQ2YzAxIiwiZGF0YSI6eyJkZXNrdG9wIjoiIzAwMDAwMCJ9fQ==”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” woodmart_css_id=”620b393f98ff0″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″ css=”.vc_custom_1644902727003{padding-top: 3% !important;padding-bottom: 5% !important;}” el_class=”tstmn”][vc_column][vc_row_inner][vc_column_inner][woodmart_title size=”large” font_weight=”900″ color=”white” style=”underlined” css_animation=”bottom-to-top” woodmart_css_id=”620b436323052″ title=”SUCCESS STORIES”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” gap=”20″ woodmart_css_id=”620b32f384618″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″ css=”.vc_custom_1644901117255{margin-top: 1% !important;}”][vc_column_inner css=”.vc_custom_1644901097895{background-color: #ffffff !important;border-radius: 5px !important;}” woodmart_css_id=”620b32e012396″ parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” wd_z_index=”no”][vc_column_text css_animation=”bottom-to-top” woodmart_inline=”no” text_larger=”no” css=”.vc_custom_1644900999473{border-radius: 5px !important;}”]

Jenny Reynolds

2 years ago

My 12 year old son attends Motiv8 fitness with his trainer Lauren for one to one sessions. My son has autism along with dyspraxia and sensory issues. We felt he needed to do something fitness related to help both strengthen him and for his overall health and wellbeing. He’s not a sporty kid, and struggles in groups so the one to one sessions are perfect for him. He’s been training with Lauren for 6 months and has really come a long way. I see improvements not only in his fitness but his confidence in himself also. Lauren has been incredible in how she has worked with him around his challenges and is so encouraging with him. He absolutely loves going to gym and has a great bond with Lauren. I would highly recommend Motiv8 gym and their staff.

Elaine Whittle

2 years ago

My teenage son has been attending Motivate for personal training since early 2024 and he absolutely loves it. He has additional needs and so the one on one interaction is ideal. His trainer, Lauren, is always so patient, considerate and supportive with him. We can physically see the difference in him in his strength, his energy, his posture so we would strongly recommend Motivate Fitness.

jovanovac2

2 years ago

Amazing place for every child but especially for kids with additional needs. After years of trying to find place where my daughter can exercise and make quality of her life better we found Motiv8 Fitness. She really enjoy to go there. Her 1:1 sessions with personal trainer give her opportunity to focus on her potentials and abilities and to adjust training to her needs. Recommend our lovely Lauren from the bottom of our hearts to all parents who look for place where they can keep their kids active and healthy! ❤️

Joanne Ryan

2 years ago

My son who is 23 and has Down Syndrome has been training at Motiv8 gym for the past 8 months. He does two sessions every week and absolutely loves it. Both Lauren and Kevin are excellent trainers and always get the best out of him and the results can really be seen. I would highly recommend Motiv8 for everyone but especially for anyone with special/extra needs.

Raymond Kinsella

2 years ago

I can’t speak highly enough of Kevin and Lauren at Motiv8 Fitness. Their small group sessions strike the perfect balance between personal attention and group support. With a focus on technique, individual goals, and a positive atmosphere, these workouts helped me to stay motivated and see real progress!

Jimmy OBrien

2 years ago

I am a member of Motiv8 fitness over a year now when I joined first I had a problem with my right arm it was an old injury and wasn’t sure could they help me, but they have transformed my arm and gave me confidence again. Kevin and Lauren are brilliant trainers and are there to help you every step of the way. Your fitness plan is changed monthly and is great fun training there. I look forward to going to the gym now. I would highly recommend movit8 fitness.

Alina Dauksaite

2 years ago

I've been really impressed with the gym! The program is well-structured, offering a variety of workouts that keep things challenging and engaging. Kevin and Lauren are knowledgeable and approachable trainers, always ready to give helpful tips and motivation. The atmosphere is welcoming and supportive, which makes it a great place to train, no matter your fitness level. Highly recommend for anyone looking to get fit in a positive and encouraging environment!

Bashar Bashar

2 years ago

Very good

Zohaib Jabbar

2 years ago

I had back to back multiple knee surgeries and had been struggling to get strength back in the knee. Exercises in the gym were not working for me. Kevin and Lauren made a tailored plan and the progress that I have made over last 4-5 months has been unreal. Still a lot of work for me to do, but Kevin and Lauren have helped me to get pretty much back to normal life. Cant recommend Motiv8 enough.

Yvonne Lyons

2 years ago

I started my journey with Kevin and Lauren a couple of months ago, as I have back issues, and I'm not a natural gym goer!! At 51 yrs old, I never enjoyed going to mainstream gym. Since joining Motiv8 fitness, i do the strength and conditioning class, I enjoy going, as the classes are fun and friendly, while achieving goals. As the classes are small and Kevin is so knowledgeable with injuries, i no longer feel scared of weights, as the coaches are there to ensure I'm using the correct technique so as not to injure myself. It's great to see other people of all ages in class, and we motivate one another. At motive8 fitness, there are a number of packages available that suit needs and budget to help achieve goals. I highly recommend Motiv8 Fitness for all fitness requirements.

sinead kinsella

2 years ago

My son has been attending the Motiv8 youth fitness sessions for the last year and thoroughly enjoys them - his strength and fitness has improved so much in the last year and is a great complement to his main sport. Because I was so impressed with Dylan’s improvement , I decided to try myself and have been attending weekly PT, semi PT and strength & conditioning class with Kevin &Lauren. I am thoroughly enjoying the classes - something new each week and a great environment to train in . There are a variety of times & classes so something to suit everyone .

lisa feicks

4 years ago

My son attends the teenage boy Strength & conditioning classes with Kevin and absolutely loves it. Never a sporty child, it is brilliant to see how much he loves going every week, so much so he took on an extra class and is now going twice weekly! Highly recommend 😀

Ms LAMA

4 years ago

Motiv8 fitness has actually changed my life for the better both physically and mentally. I am recovering from an injury and both Kevin and John have helped me to work my ankle safely and also exercise to strengthen it and overall fitness. Love goin to the semi private classes it's comfortable and we have some fun too. Massive thumbs up

Keith Flynn

4 years ago

I started training with Kevin in the middle of last year and from the start I was made feel welcome. I try to go at least 3 times a week , with Kevin or John putting you through your paces you can be guaranteed a great workout designed to meet your needs . I highly recommend Motiv8 . Thanks Kevin and John 👍

teresa power

4 years ago

Seán has been carrying an injury since last Jan, he broke his leg and still wasn't getting back to playing soccer the way he should have been. Kevin and John arefantastic with him switching around the program to work with Seán. They've done great work with his confidence strength and condition. Seán continues as much of the program as he can at home he loves going to the gym. Thanks lads you're doing great work well done

Jack Roche

4 years ago

I have really enjoyed my time at Motiv8 Fitness. I am there now a year. I attend strength and conditioning classes three times a week and I really enjoy. The classes are a small group. The trainers are very helpful and make you feel very welcome.

Rachael Falconer

4 years ago

I’ve been a member here for almost a year and would highly recommend Motiv8 if you are considering training in a supportive environment. I’ve been to commercial gyms before who offer classes but it’s my view that smaller group classes give better outcomes and makes it so much easier to build an exercise routine into your week. Kevin and John take away the hassle of trying to work out sets, reps, variation etc. and design a plan each week. If you’ve ever had a hard time sticking to weight training or aren’t confident with it this is honestly the type of gym that will help you most. It’s become something that I look forward to and even on the days where it’s hard to turn up, I always feel better within a few minutes of arriving.

Christina Griffin

4 years ago

Great classes! The environment is always welcoming and positive. Small class sizes are fantastic as you always get plenty of support, encouragement and instruction. The structure of the classes is well thought out so you expand on your knowledge of the exercises performed yet they never become repetitive or boring. Motiv8 fitness Waterford is the ideal for all levels as it's tailored very individually around each person. Kevin & his team have a passion for fitness done properly and I'm proud to be a member!

Kinnaird Fernandes

4 years ago

My first experience with Motiv8 Fitness and have not been disappointed! I have been training here about 3-4 times a week for little over a month now. The fun workouts, awesome music and friendly environment make it a great place to workout. Kevin will provide hands on instant feedback and adjustments during the workouts, and always encourages you to achieve more. The workouts for the classes changes every session, so it never gets boring or repetitive. Highly recommended!😁

Seamus Barry

5 years ago

Must say was blown away with the depth of knowledge provided by Kevin. Given his time in America Kevin brings a fresh approach to movement and training always puts his clients need 1st and just doesn't give them the run of a mill programme. Couldn't not recommend anybody better to get involed with whether it's to improve your confidence fitness flexibility give them a shout 💪😊

Copeman-90

5 years ago

Highly recommend. Good and friendly and not a bit intimidating for anyone starting out

Leon Mc Carthy

5 years ago

Would definitely recommend motiv8 fitness. The facilities are excellent, Kevin's programmes are challenging and fun, but they are also do-able and you will see improvements. The environment and coaching style promotes positive change in people looking to commit time to their fitness.

Ciara Barry

5 years ago

Brilliant classes! Can honestly say that I look forward to going to Kevin’s classes every week. Always a great atmosphere and very beneficial. Couldn’t recommend enough.

Chris Colbert

5 years ago

Kevin is one of the best personal trainers I have ever trained with! As well as being professional and knowledgeable about fitness he genuinely cares and does this by following up with you outside training times to keep you motivated! I would highly recommend!

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” woodmart_css_id=”63e966dd8c27c” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″ css=”.vc_custom_1676240609806{border-bottom-width: 4px !important;}”][vc_column_inner width=”1/2″ css=”.vc_custom_1640256794627{background-color: #ffffff !important;}” woodmart_css_id=”61c4551311e96″ parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” wd_z_index=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2MWM0NTUxMzExZTk2Iiwic2hvcnRjb2RlIjoidmNfY29sdW1uX2lubmVyIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=”][woodmart_info_box alignment=”center” title_font=”primary” title_size=”extra-large” title_font_weight=”900″ css_animation=”bottom-to-top” woodmart_css_id=”63e9330b41573″ title=”READY TO GET STARTED?” svg_animation=”no” info_box_inline=”no” wd_z_index=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no” subtitle_custom_color=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LXN1YnRpdGxlIl19LCJzZWxlY3Rvcl9pZCI6IjYzZTkzMzBiNDE1NzMiLCJkYXRhIjp7ImRlc2t0b3AiOiIjZmZmZmZmIn19″ css=”.vc_custom_1676227353984{margin-bottom: 0px !important;}” title_color=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LXRpdGxlIl19LCJzZWxlY3Rvcl9pZCI6IjYzZTkzMzBiNDE1NzMiLCJkYXRhIjp7ImRlc2t0b3AiOiIjZWQxZjI2In19″][/woodmart_info_box][vc_column_text css_animation=”bottom-to-top” woodmart_inline=”no” text_larger=”no”]

Complete the form and request more info about our services

[/vc_column_text][vc_gmaps link=”#E-8_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” css_animation=”bottom-to-top”][/vc_column_inner][vc_column_inner el_class=”drpshd” width=”1/2″ woodmart_css_id=”620b2ea17c2d1″ parallax_scroll=”no” woodmart_sticky_column=”false” wd_collapsible_content_switcher=”no” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_box_shadow=”no” wd_z_index=”no” css=”.vc_custom_1644900016598{border-top-width: 5px !important;background-color: #ffffff !important;border-top-color: #dd3333 !important;border-top-style: solid !important;border-radius: 2px !important;}”][vc_column_text css_animation=”bottom-to-top” woodmart_inline=”no” text_larger=”no” css=”.vc_custom_1644899951000{padding-right: 3% !important;padding-left: 3% !important;}”]

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” css=”.vc_custom_1676241593178{border-top-width: 4px !important;}” woodmart_css_id=”63e96ab44f295″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″][vc_column_inner][woodmart_title size=”large” font_weight=”900″ color=”primary” style=”underlined” css_animation=”bottom-to-top” woodmart_css_id=”620baed3d0d9b” title=”LATEST ARTICLES”][woodmart_blog blog_design=”carousel” blog_spacing=”10″ slides_per_view=”4″ scroll_per_page=”yes” autoplay=”yes” wrap=”no” hide_pagination_control=”no” hide_prev_next_buttons=”yes” parts_title=”1″ parts_meta=”1″ parts_text=”1″ parts_btn=”1″ lazy_loading=”no” scroll_carousel_init=”no”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][woodmart_title size=”medium” font_weight=”900″ color=”primary” style=”underlined” css_animation=”bottom-to-top” woodmart_css_id=”63e971d786ecc” title=”Book Your Free
Strength & Conditioning Class” after_title=”Our strength & conditioning classes are developed on a four-week rotation to ensure that you continue to get results! Choose from two sessions or three sessions per week.” after_font_size=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAudGl0bGUtYWZ0ZXJfdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjNlOTcxZDc4NmVjYyIsImRhdGEiOnsiZGVza3RvcCI6IjE1cHgifX0=”][vc_column_text woodmart_inline=”no” text_larger=”no”]Step One: Complete the form below to request a free trial to our strength & conditioning classes.

Step Two: Respond to our email with the preferred day and time that you’d like to train

Step Three: Come train with us in person, meet our coaches and see what we’re all about.

You’ll have the opportunity to train in a small group environment [max 8 individuals per session] and learn about how we create long term, sustainable programmes that lead to impactful results for our clients.

Please note the free day gym pass is limited to one per customer.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text woodmart_inline=”no” text_larger=”no”]

[/vc_column_text][/vc_column][/vc_row]